Suzi Jones
Founder

The Story Behind Jonesin’ for Keto

Hi, I’m Suzi Jones, and Jonesin’ for Keto started in the most unexpected way… in my own kitchen.

I’ve been married for 38 years, I’m a mom of two, and a proud grandmother of six. Family has always been the center of my life, and like most families, food has always been part of how we show love and spend time together.

But for a long time, my relationship with food wasn’t healthy.

At my heaviest, I weighed 309 pounds. I could feel my health slipping away, and deep down I knew something had to change. The problem was, I didn’t want to spend the rest of my life eating bland “diet food.” I love food too much for that.

Then I discovered keto.

At first it was simply a way to try to improve my health. But as I began learning how low-carb cooking worked, something surprising happened… I started to enjoy the challenge of it.

What began as necessity quickly turned into curiosity, and before long it became a true passion.

I started experimenting in the kitchen, figuring out how to create meals that still gave my taste buds an epic journey, but without feeding what I call the “weight monster.”

And slowly, everything began to change.

The weight started coming off.
My energy improved.
And my health began moving in the right direction again.

Through keto cooking, I went from 309 pounds down to 125 pounds, and it completely transformed my life.

But the story didn’t end there.

Friends and family began trying the meals I was making. Most of them didn’t even care that it was keto. They just loved the food and kept asking when I was cooking again.

Then one day a friend said something that planted the seed:

"Suzi, you should turn this into a business."

That simple suggestion is how Jonesin’ for Keto was born.

Why I Do This

I know firsthand how overwhelming it can feel when you're trying to eat healthier.

Life gets busy.
Cooking every night gets exhausting.
And staying consistent can be hard when you're tired or stressed.

That’s why my goal is simple:

To make eating low-carb easier for people who still want amazing food.

Every meal I make is something I would serve to my own family. Meals that are:

• Low-carb and keto friendly
• Full of flavor and satisfying
• Made fresh each week
• Convenient and ready when you need them

Because healthy eating should never feel like punishment.

From My Kitchen to Your Table

Jonesin’ for Keto is a local Lakeland meal service where we prepare fresh low-carb meals each week so you don’t have to spend hours planning, shopping, cooking, and cleaning.

Instead, you can simply enjoy meals that help keep you on track.

Many of our customers come to us because they:

• Want to lose weight
• Are living a keto or low-carb lifestyle
• Are using GLP-1 medications and need smaller protein-focused meals
• Are tired of cooking every night
• Want convenient meals that still support their health goals

Whatever your reason is, we’re here to help.

A Personal Invitation

If keto helped me change my life, I truly believe it can help others too.

And if I can make that journey even a little easier for you by cooking meals you’ll actually enjoy, then that’s what Jonesin’ for Keto is all about.

Ready to Try It?

If you’d like to see this week’s menu or place an order, we’d love to hear from you.

Send us a message today and we’ll get you started.

Fresh meals are prepared weekly and quantities are limited, so be sure to reach out early.

Jonesin’ for Keto
Fresh low-carb meals made in Lakeland
Helping you stay on track one meal at a time